Postpartum Planner eBook

Just like your antenatal and birth plan, it is equally important to have a postpartum plan. Planning your postpartum care allows you, and your partner or support people, to work together in creating the right journey and outcome for your family, without unnecessary stress or overwhelm.

My comprehensive 60+ page Postpartum Planner eBook is your go-to guide for healing, nourishing, and enriching your body during postpartum. With resourceful information dedicated to a wide range of topics including managing rest, expectations, visitors, feeding, mental health, nutrition and more, it's packed with easily accesible guidance to help you think outside of the box regarding your needs as you navigate your matrescence journey.

The best part? The eBook is designed as an actual planner you can print off, fill out, and share with your circle of support to ensure everyone is on board with your postpartum wishes.