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Postpartum Planner eBook
My comprehensive 60-page Postpartum Planner eBook is your go-to guide for healing, nourishing, and enriching your body during postpartum.
With resourceful information dedicated to a wide range of topics including managing rest, expectations, visitors, feeding, mental health, nutrition and more, it's packed with easily accessible guidance to help you think outside the box regarding your needs as you navigate your matrescence journey.
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A printable resource you can fill out and share with your circle of support to ensure everyone is on board with your postpartum wishes.
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Includes five delicious and nutritious recipes for nourishment during postpartum - including my famous Peanut Butter Tahini Booby Bites
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30 dedicated sections of postpartum planning resources and guidance
Postpartum Planner eBook + Consult
Feel fully empowered about postpartum with a one on one 90 minute planning session to accompany your eBook
$249
PACKAGE INCLUSIONS:
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Copy of my Postpartum Planner eBook
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A one on one 90 minute Postpartum Planning Session with me. During this session we will work section by section through the eBook together, developing a plan that communicates your wishes and helps you feel confident and empowered about the journey ahead. These sessions are done via video call, so no matter where you are in Australia I can support you.
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Just like your antenatal and birth plan, having a plan for postpartum is equally important
Planning your postpartum care allows you, and your partner or support people, to work together in creating the right journey and outcome for your family.
Whether it's your first baby and you're seeking support around what to expect, or your third baby and you want to ensure things go differently this time, having a postpartum plan in place is the best way to reduce stress and overwhelm, and be well prepared for this unique experience.